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It's time to start taking midday naps as a new study has revealed that it can lower blood pressure levels and decrease the number of required anti-hypertensive medications. But a recent study revealed, and quite interestingly so, that a midday nap might just be what you need to keep it under check. Look no further than my family’s homeland, Spain. Bengali বাংলা ... the siesta or midday nap is frequently derided in our modern working environment. It … In a recent study, researchers say napping two or three times a week might be good for your heart health. ইংরেজি - বাংলা Online অভিধান। Providing the maximum meaning of a word by combining the best sources with us. Waking up refreshed and ready to tackle a difficult task is different than using … In our beautiful Goa, the siesta is quite ingrained in our culture – who doesn’t enjoy an afternoon nap? The rest is called a "Spain siesta". A siesta (Spanish pronunciation: ) (Spanish, meaning "nap") is a short nap taken in the early afternoon, often after the midday meal.Such a period of sleep is a common tradition in some countries, particularly those where the weather is warm. 'Afternoon naps' may lower blood pressure level. That is because the country still values the midday nap. Cheap What Is The Meaning Of Midday Nap And When Do Babies Consolidate To 3 Naps "There is more refreshment and stimulation in a nap, even of the briefest, than … Midday sleep plays an important role in lowering high blood pressure (Source: Pixabay) Many studies have shown that exercise or diet control may prove to be an effective way to control high blood pressure. A siesta (Spanish, meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Tagging meaning in Bengali - ট্যাগ দিয়া একত্র গাঁথা; বাঁধা; ; tag; tie; | English – Bangla & English (E2B) Online Dictionary. 5. Bangla Meaning of Nap Thanks for using this online dictionary, we have been helping millions of people improve their use of the bangla language with its free online services. Wander around the streets of Spain in the mid-afternoon and you will likely find a lot of the shops are closed briefly. Some research even suggests a midday nap can lower blood pressure. How to use midday in a sentence. But power napping is actually very good for you. Midday definition is - the middle of the day. — Edie Falco 6. In praise of the midday nap that rejuvenates and provides rest . "I love being able to take a nap in the afternoon." বাংলা... the siesta is quite ingrained in our modern working environment quite ingrained in our working! That is because the country still values the midday nap is frequently derided in our modern working environment the sources... 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